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Enough is Enough

You’re sick…..tired…..overweight…..mad at the medical system…..and feeling out of options…..and you are SO over it and ready to show the whole world who’s boss!

But where are you going to find time with your busy schedule as a incredibly busy business woman?

Now take a deep breath…really…breathe….. It doesn’t have to be this way. There is hope if you are willing to do the work.

I’m Suzanne Proksa, a Certified Health and Wellness Coach.  I empower business women to propel themselves to a happier, healthier life through innovative healthy lifestyle coaching and powerful mindset enrichment programs.

Here is the real deal….

I can help you if you are ready to help yourself.

Working with me, you know you are working with someone who has worked in the business world for over 30 years and understands the effect on your health.

I’ve completely changed my own life with the very methods I teach. I went into health coaching so I can help others make significant changes in their lives without the hopelessness and heartache. It should never be that way.

Weight management does not have to be as difficult as it is portrayed to be. Lifestyle changes and education can make it a doable, healthy process that does not involve yo-yo dieting, obsessive counting, and missing out on our favorites. I mean really…points and calorie counting….no thanks. Working with me, you know that you are working with someone who has lived 40 pounds lighter for well over 10 years without huge fluctuations.

We will look at all areas that go into wellness. You will be amazed at what this alone can do for you. You may even end up laughing in the face of stress for instance….may…

Health coaching provides support that can be the difference between success and failure. I’ve had my own coach. Coaches help you see what you are missing. There may be a simple trigger that is causing you to exhibit a behavior. We see what you may not.

Click HERE to learn more about why health coaching is a good decision.

Excited Yet? You should be!

I know there is no one size fits all solution so I offer one-on-one coaching as well as go at your own pace online programs and group programs.

Intrigued Now? Awesome!

Schedule a Discovery session with me to see if working with me is a good fit for you. It’s free and only 30-45 minutes via phone so not a huge slice of your day if it ends up not being for you. Schedule your session HERE.

Much Health and Happiness,




Suzanne Proksa is a Health and Business Coach who has a passion for helping women in business create a system to reclaim their health so they can regain their fire, energy, and confidence. Suzanne has “been there and done that,” having battled weight issues and chronic illness for years herself while working in the business world. Suzanne is a Certified Health and Wellness Coach, an AADP Certified Holistic Health Practitioner, a PHR and SHRM-CP Certified Human Resource Professional with over 16 years of Human Resources experience, and the Founder of Holistic Health and Wellness Innovations and SuzPro. Suzanne also holds a Bachelor’s Degree in Human Resource Management.

Ready to Send BAd Health Packing

I am excited about the opportunity to help and can’t wait to meet you! Schedule your Discovery Session HERE to go directly to the scheduler.


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