What makes us think negative things about ourselves?
Many of us are often surrounded by negative thoughts, mostly about ourselves, but how many of us have tried to introspect and understand the cause of these feelings? If you pay att
The Secret Sadness of Pregnancy with Depression
Depression is one of the most common pregnancy concerns, but it has remained hidden throughout these years. The myth that “pregnant women should be happy” still prevail
Leaving your Negative Past Behind
Distancing yourself from the past and the future can help you stay away from the evil disease of depression. Humans show a systematic tendency to perceive the past as more psycholo
Depression in the Workplace – How Can We do better?
When you treat depression at work, you get a big return on investment thanks to the quality and efficiency and productivity ofemployees who work for you. When we talk about depress
Nightmares and Depression
A nightmare is a frightening dream that can wake people up from their sleep. They are vivid and real; A disturbing dream wakes you up from a deep sleep. They often cause an increas